1-facebook-logo.jpg
1-hsdots.png
<< BACK
Hot Springs Life & Home February 2010
Word of Mouth
Tips for Lifelong Oral Care
Here’s something to sink your teeth into — each stage of life brings a new stage of oral care. The arrival of the first tooth is a heralded milestone for a baby. Then, the loss of baby teeth is celebrated by a visit from the Tooth Fairy; but as we get older, we work hard to prevent the loss of teeth. Additionally, our pursuit of the perfect smile often starts as a teenager with the wearing of braces and continues into adulthood as we work to make our teeth whiter. And throughout it all, we spend countless hours brushing, flossing, rinsing and visiting the dentist to prevent cavities from marring our teeth.
Infants and Children
Get little ones started off right
Most babies’ first teeth appear between three months and one year after birth. As the teeth push through the gum line, it’s quite common for babies to experience symptoms such as drooling, irritability, restlessness, and inflamed gums.
A simple home remedy for teething pain is giving the baby something cold and firm to chew on as the hard surface provides relief through pressure while the coolness soothes tender gums.
It’s important, too, for parents to begin cleaning their baby’s teeth and gums every day at an early age. While fluoride is important for good oral health, swallowing too much fluoride at a young age can also cause fluorosis, which can lead to spotting on future permanent teeth. Until your child is able to spit out toothpaste, parents should consider using a fluoride-free alternative as a way to gently clean teeth and gums.
As children get old enough to brush by themselves, they should learn proper techniques, such as holding the brush at an angle and using short, clean strokes. To encourage kids to brush the dentist-recommended two minutes, parents might try these tips:
—Encourage kids to hum a song while brushing — or even count to 100 slowly in their head.
—Bring along a “friend” to the bathroom sink, such as a loved stuffed animal or doll who will keep the child company and make the experience more fun.
—Consider purchasing a children’s battery-operated powered toothbrush. Research shows that kids brush 38 percent longer with a powered brush than a manual brush.
Adults
As you grow up — your oral carehabits need to grow up, too
It’s time to join the power toothbrush revolution and give your old manual toothbrush the heave-ho. After all, power toothbrushes deliver a deeper, superior clean than manual brushes, and the newer power brushes are priced better than ever.
Upgrade from your manual brush and take the battery-operated powered toothbrush for a spin. Available at an affordable price, this brush removes up to 70 percent more plaque in hard-to-reach places than a manual brush.
Of course, adults don’t just want their teeth to be clean and healthy — they want them to also look great and as white as possible!
Dentists use dental grade baking soda to whiten and clean their patients’ teeth because they know that dental grade baking soda gently polishes enamel for whiter teeth, loosens plaque for easier and more complete cleaning, and neutralizes acids from foods and food debris for fresher breath. An effective at-home option for getting white, brighter teeth is using a toothpaste with baking soda, which will provide that “fresh from the dentist” clean feeling.
Older Adults
Your oral care needs have changed ... so should your oral care routine
As we age, it becomes even more important to care for our teeth to ensure that they stick around as long as we do! But it can be a challenge for older adults as they encounter new obstacles.
For example, their good habit of regularly brushing their teeth may be altered due to arthritis or other maladies that make it difficult to grip a toothbrush or squeeze a tube of toothpaste.
Older adults are also at risk for oral care issues because they often don’t get to the dentist as often as they should. For example, some patients lack good transportation options to get to dental appointments. For others, insurance to cover such visits may not be as good as it was when a person was employed full-time. In addition, years of aggressive brushing and acidic foods can lead to enamel erosion and discoloration.
Courtesy of Family Features
health.jpg
HOME    |    CURRENT ISSUE    |    SUBSCRIPTIONS    |    ADVERTISING    |    CONTACT US 
Hot Springs, Arkansas. Life & Home features people, homes and businesses in our area.
About LiFE & Home Magazine  |  Subscribe  |  Advertising Information  |  Contact Us  |  Give us your Comments
Hot Springs Life & Home 2009